Discover how to minimize the impacts of stress and anxiety on your physical and emotional health in our latest podcast episode. Join us as we explore the transformative power of Emotional Freedom Techniques (EFT), also known as Tapping. Our guest expert, Shawn, has revolutionized the childbirth experience with her groundbreaking ChildbirthJoy Prenatal Hypnosis program. Get ready to be captivated as she shares her wisdom and leads us through a 3 minute life-changing tapping meditation, carefully crafted to alleviate anxiety and stress. Tune in now for an enlightening and empowering episode that will leave you refreshed and inspired!
Medical Disclaimer
The information and advice presented in this podcast is not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regards to all matters pertaining to you and your family’s health and well-being.
About Shawn Gallagher
Meet Shawn, an extraordinary individual dedicated to empowering others through her expertise. With a background as a former midwife and Childbirth Educator, Shawn has guided countless expectant parents through the transformative journey of childbirth. As a Board Certified Hypnotist and HypnoFertility® Practitioner, she has revolutionized the field with her innovative ChildbirthJoy Prenatal Hypnosis program. Shawn’s holistic approach combines modalities such as hypnosis, tapping/EFT, NLP, mBIT Coaching, and Matrix Reimprinting to foster a calmer and more confident state of being. By providing valuable resources for self-hypnosis and personalized recordings, she ensures ongoing support for her clients’ relaxation and sleep. With expertise in areas including fertility, pregnancy, habit change, and anxiety reduction, Shawn empowers individuals to embark on a remarkable journey towards enhanced well-being and a more joyful, empowered life
Connect with Shawn
Hypnosys at the ALIVE Holistic Health Clinic
Book a 15 min. free consultation: clinic@aliveholistichealth.ca
Resources
How Therapeutic Tapping Can Alter Neural Correlates of Emotional Prosody Processing in Anxiety
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