Are you tired of worrying about holiday weight gain while depriving yourself of the joys of the season?...

Are you ready to uncover the hidden secrets of your menstrual cycle?...

In this episode, we debunk the myths surrounding estrogen dominance...

In this spicy podcast episode, we delve into the often taboo topic of vaginal dryness which is literally “killing women”...

In this episode, we not only uncover the top three secrets to beating type 2 diabetes, but we also discuss the importance of early prevention...

According to TCM's "Five Element Theory," each person possesses a dominant element that influences our personality...