Join us as we tackle menopause symptoms together! With 50 years of combined clinical experience, we provide actionable solutions for hot flushes, insomnia, fatigue, mood swings, and more. From evidence-based nutrition tips to acupuncture and mind-body solutions, we’ve got you covered. Say goodbye to feeling lost and alone – let’s navigate this new phase of life with confidence and support!
Medical Disclaimer
The information and advice presented in this podcast is not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regards to all matters pertaining to you and your family’s health and well-being.
Related Episodes
Episode 51: Hormone Replacement Therapy in Perimenopause
Episode 62: Why Can’t I lose Weight No Matter What?
Episode 82: The Ultimate Guide to Perimenopause and Menopause Symptoms
Episode 83: Perimenopause Menopause Triggers: How to Beat the Heat
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