Join Sasha, a proud Jamaican woman donning multiple hats – wife, mother, business owner, and educator, as she fearlessly shares her journey of handling postpartum and tackling the challenges of toddler years while bravely facing real-life stressors. Discover her best practices to ensure self-care and rejuvenation. Gain valuable insights on replenishing, prioritizing, and addressing the body’s needs to stay productive without guilt while pursuing your passions. Don’t miss this empowering discussion on embracing motherhood and self-care.
Medical Disclaimer
While we’re passionate about empowering you with valuable insights, we’re not here to replace your trusted healthcare professionals. So, keep in mind that the information and advice presented in this podcast/video are not a substitute for the expertise of your family’s physician or other trained healthcare professionals. If you have any concerns regarding your health and well-being, it’s always wise to consult with the appropriate healthcare professionals who know you and your family best.
Related Episodes
Episode 91: From Heartbreak To Hope: Sasha’s Stillbirth Story and her journey from darkness into the light – Part 1
Episode 92: From Heartbreak To Hope: Sasha’s Stillbirth Story and her journey from darkness into the light – Part 2
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