Episode 77Boost Liver Health with These Top 3 Detox Supplements

Have you been told by your family doctor that you are in perfect health yet you feel tired, heavy, bloated and sick? The information presented highlights the importance of taking care of our liver’s detoxification abilities, especially during spring. A guided spring detox from a naturopathic doctor and acupuncturist can help reduce the toxic load hidden in our environment and diet, which can contribute to the emerging silent epidemic of NAFLD (“Non alcoholic fatty liver disease”). NAFLD congests and slows down our livers making us gain weight, feel bloated, tired, and unwell despite tests showing otherwise.

Learning about the foods to take a break from and the top three liver support supplements can improve the liver’s ability to detoxify, leading to better energy levels, weight loss, and improved chances of conceiving.

Medical Disclaimer: The information and advice presented in this podcast is not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regards to all matters pertaining to you and your family’s health and well-being.

Related Episodes

Episode 75: Say Goodbye to Tiredness and Bloating: Natural Ways to Boost Your Energy and Digestion

Episode 76: Maximize your Endurance and Stamina With These Superfoods

References

Silymarin as Supportive Treatment in Liver Diseases: A Narrative Review

S-Adenosyl-L-Methionine for the Treatment of Chronic Liver Disease: A Systematic Review and Meta-Analysis

New Perspectives of S-Adenosylmethionine (SAMe) Applications to Attenuate Fatty Acid-Induced Steatosis and Oxidative Stress in Hepatic and Endothelial Cells

N-Acetylcysteine Improves Liver Function in Patients with Non-Alcoholic Fatty Liver Disease

N-Acetyl Cysteine Ameliorates High-Fat Diet-Induced Nonalcoholic Fatty Liver Disease and Intracellular Triglyceride Accumulation by Preserving Mitochondrial Function

Role of N-acetylcysteine in non-acetaminophen-related acute liver failure: an updated meta-analysis and systematic review

Efficacy of N-Acetylcysteine in Improving/Normalizing ALT & AST in Patients of NAFLD

Other Resources

Detoxing Your Liver: Fact Versus Fiction

How to Reverse Non-Alcoholic Fatty Liver Disease

Nonalcoholic Fatty Liver Disease (NAFLD), Why We Need To Be Responsive

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