Have you been told by your family doctor that you are in perfect health yet you feel tired, heavy, bloated and sick? The information presented highlights the importance of taking care of our liver’s detoxification abilities, especially during spring. A guided spring detox from a naturopathic doctor and acupuncturist can help reduce the toxic load hidden in our environment and diet, which can contribute to the emerging silent epidemic of NAFLD (“Non alcoholic fatty liver disease”). NAFLD congests and slows down our livers making us gain weight, feel bloated, tired, and unwell despite tests showing otherwise.
Learning about the foods to take a break from and the top three liver support supplements can improve the liver’s ability to detoxify, leading to better energy levels, weight loss, and improved chances of conceiving.
Medical Disclaimer: The information and advice presented in this podcast is not meant to substitute for the advice of your family’s physician or other trained healthcare professionals. You are advised to consult with healthcare professionals with regards to all matters pertaining to you and your family’s health and well-being.
Related Episodes
Episode 75: Say Goodbye to Tiredness and Bloating: Natural Ways to Boost Your Energy and Digestion
Episode 76: Maximize your Endurance and Stamina With These Superfoods
References
Silymarin as Supportive Treatment in Liver Diseases: A Narrative Review
N-Acetylcysteine Improves Liver Function in Patients with Non-Alcoholic Fatty Liver Disease
Efficacy of N-Acetylcysteine in Improving/Normalizing ALT & AST in Patients of NAFLD
Other Resources
Detoxing Your Liver: Fact Versus Fiction
How to Reverse Non-Alcoholic Fatty Liver Disease
Nonalcoholic Fatty Liver Disease (NAFLD), Why We Need To Be Responsive
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