Are Prenatals necessary? Maybe… The answer is not set in stone because how and what you eat, your age, reproductive health, and digestive function influences the ability to absorb nutrients.
This episode, we talk about how the body requires nutrients crucial for egg (and sperm) quality when trying to conceive and fundamental for proper baby development during pregnancy. For many women, including Dr. Tanya and Mary, this requires taking extra supplements and antioxidants.
Do you take prenatals?