– A Review of first trimester Screens with fertility doctor Dr. Prati Sharma & genetic counsellor Nikki Logan

When you’ve been trying to have a baby for a long time and you are finally pregnant … you can’t help but want to know if your baby is healthy.

This episode was born because of a recent New York Times article about genetic testing. To get our facts straight, we interview experts fertility doctor Dr. Prati Sharma & genetic counsellor Nikki Logan who break down the tests available  and the pros and cons of each to find out how healthy your baby is.

In the first trimester NIPT, Non-invasive Prenatal Testing (NIPT) is the first screening test that you can get from as early as 9 weeks of pregnancy.

Not only will we, as health professionals discuss our perspectives and personal experiences with prenatal testing and screening, but you will find out what tests and why Dr. Prati, Nikki, Dr. Tanya and Mary did during our own pregnancies…. which were different but thankfully, all of our babies were born healthy.

At the end of the day, there are many tools available to assess the health of your baby. It can be overwhelming which ones to choose but as fertility health experts you can trust, check out this episode and we will help you decrease anxiety and navigate options and set expectations surrounding tests which aren’t perfect.

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  1. Post Cycle Therapy (PCT) For SARMs: How To Guide

    Introduction

    Post Cycle Therapy (PCT) is a essential part of using SARMS.
    It helps in恢复体内的自然生理平衡,并避免药物残留的影响.

    Basic Info About SARMS

    SARMs are Selective Androgen Receptor Modulators, which
    work by模拟雄性荷尔蒙的效果。它们被用于增强肌肉、提高能量和改善整体身体状况。

    Preparing For PCT

    在开始PCT之前,确保你了解以下几点:

    你的目标和期望

    使用SARMs的剂量和周期

    可能的副作用和恢复时间

    Step-By-Step Guide To PCT

    SARMS PCT通常包括以下步骤:

    休息和恢复:在药物结束后,给身体一个充分的休息期,至少一周。

    补充营养:确保摄入足够的蛋白质、碳水化合物和健康脂肪,以支持肌肉恢复和生长。

    使用AR基底激素阻滞剂(如泰诺普尔):这可以帮助恢复内源性雄性荷尔蒙的生产。

    辅助药物:根据医生建议,可能需要使用其他支持性药物,如克雷斯特顿或卡普罗尼贝。

    Additional Tips For PCT Success

    为了最大化PCT的效果,注意以下几点:

    遵循医生的建议并严格按照剂量服用。

    保持良好的生活习惯,包括充足睡眠和适度的运动。

    定期监测身体变化和生理指标。

    Common Mistakes To Avoid During PCT

    错误:过早结束PCT周期。

    建议:确保完成整个周期,避免提前停用SARMs,以防止药物残留影响。

    When To Start Post Cycle Therapy

    SARMS PCT通常在药物周期结束后开始,具体时间取决于使用的剂量和类型。咨询专业人士以获得个性化建议。

    Conclusion

    PCT是SARMs使用中的关键步骤之一。正确执行PCT可以帮助你恢复自然生理平衡,并避免药物残留的负面影响。记住,安全第一,遵循专业人士的建议,并仔细监测身体反应。

    PCT for SARMs: How To Guide (Post Cycle Therapy)

    Post Cycle Therapy (PCT) is a critical component of any
    performance-enhancing routine, particularly when using Selective Androgen Receptor Modulators
    (SARMs). While SARMs are designed to mimic hormone effects
    without the adverse outcomes of steroids,
    they can still impact your body’s natural hormone production. This is why a well-structured PCT is
    essential to restore your body’s hormonal balance
    and ensure you return to normal functionality post-cycle.

    Key Takeaways

    • PCT helps restore natural testosterone production after a
    SARM cycle.

    • It minimizes the risk of adverse effects and supports recovery.

    • Proper planning is key to an effective PCT protocol.

    What is a PCT?

    PCT stands for Post Cycle Therapy. It’s a period of time where you use specific supplements to aid your body in recovering from the effects
    of a SARM cycle. During a SARM cycle, your body
    may suppress its own production of hormones like testosterone.
    PCT helps stimulate the resumption of normal hormone production and ensures that your
    endocrine system returns to its pre-cycle state.

    Best PCT Products

    Several supplements are commonly used in PCTs for SARMs:

    D-Aspartic Acid: Supports testosterone production by aiding in the release of hormones from the pituitary gland.

    Alpha Capsules: May help with hormone regulation and recovery.

    Cycle IT Capsules: Designed to aid in recovery and support hormonal balance.

    NuZenA: A natural test booster that supports overall hormonal health.

    What are SARMs?

    SARMs, or Selective Androgen Receptor Modulators, are
    a class of compounds that act on the androgen receptors in the body.

    Unlike anabolic steroids, SARMs do not have the same adverse effects on the liver and other organs.
    They are often used to enhance muscle growth, fat loss,
    and overall performance.

    How Do PCTs Work?

    PCT works by supporting your body’s ability to produce hormones naturally
    again after a cycle. During a SARM cycle, the body may experience a suppression of natural hormone production. PCT supplements help stimulate the release of hormones
    like testosterone, promoting recovery and preventing hormonal imbalances.

    Reactivating Testosterone Production

    One of the primary goals of PCT is to reactivate your
    body’s ability to produce testosterone naturally. This involves using supplements that support
    the pituitary gland in releasing hormones, thereby stimulating the testes to
    produce testosterone again.

    Managing Estrogen Levels

    Estrogen levels can play a role in how effectively PCT works.
    High estrogen levels may hinder recovery and lead to
    side effects like gynecomastia. Supplements like SERMs
    (Selective Estrogen Receptor Modulators) can help manage
    estrogen levels during PCT.

    How to Build a PCT Protocol for SARMs?

    Creating an effective PCT protocol involves several factors, including:

    • The length and intensity of your SARM cycle.

    • Your individual recovery needs.

    • The specific SARM(s) used in the cycle.

    Ostarine MK-2866

    Ostarine is one of the most popular SARMs available, known for its ability to increase muscle mass and strength.
    It works by selectively targeting androgen receptors, leading to
    enhanced muscle growth without the negative effects associated
    with steroids.

    Ostarine MK-2866 Overview

    Ostarine MK-2866 is a non-steroidal SARM that has shown promise
    in clinical studies as a potential treatment for muscle
    wasting and osteoporosis. It’s also widely used by athletes and bodybuilders to improve muscle mass and physical performance.

    Safest SARM for Strength: S4 Andarine

    The S4 Andarine is often considered the safest SARM for strength and muscle growth.
    It works by activating the androgen receptors in the skeletal muscles, leading to increased
    protein synthesis and muscle hypertrophy.

    S4 Andarine Overview

    S4 Andarine (Andarine SARM) is a potent SARM that has been shown to significantly
    enhance strength and muscle mass. It’s known for its ability to
    increase muscle protein synthesis while maintaining
    the safety profile of traditional steroids.

    SERM

    SERMs are a class of drugs that work by selectively binding to
    estrogen receptors, blocking their activity. This can help in managing high
    levels of estrogen during PCT, which may otherwise hinder recovery and lead to side effects like gynecomastia.

    HCG

    Human Chorionic Gonadotropin (HCG) is a hormone that plays a role in the regulation of Testosterone production. During PCT, HCG can be used to stimulate the
    release of luteinizing hormone (LH), which in turn stimulates the testes
    to produce more testosterone.

    ORGAN CLEANER

    Organ Cleaners are supplements designed to support
    liver health during PCT. The liver is a key organ responsible
    for metabolizing and excreting hormones, so maintaining its health
    is crucial for effective PCT.

    SARM

    SARMs themselves do not require a PCT in the same way that anabolic steroids do.
    However, due to the potential suppression of natural hormone
    production, many users opt to use PCT supplements after a SARM cycle to
    restore their body’s hormonal balance.

    Liver Toxicity

    The liver is a critical organ in the metabolism of hormones and drugs.
    During PCT, it’s important to monitor liver health, as some
    PCT supplements may have a negative impact on liver
    function. Regular blood tests can help assess liver health and ensure that it remains functioning properly.

    Effects

    PCT is designed to mitigate the negative effects of a SARM cycle, such as suppressed testosterone production and
    hormonal imbalance. By supporting the body’s natural
    hormone production, PCT helps individuals return to their pre-cycle state, allowing for safer
    and more effective cycling.

    Cycle Severity

    The severity of a cycle refers to the intensity and duration of the SARM use.

    More severe cycles may require a longer and more comprehensive
    PCT to ensure full recovery. Conversely, less severe cycles may require
    minimal or no PCT.

    SERM Protocol

    SERM protocols often involve using SERMs in combination with other supplements like HCG and Organ Cleaners.
    This combination is designed to effectively
    manage estrogen levels while stimulating natural
    testosterone production.

    HCG Protocol

    HCG protocols are a popular method of PCT, where HCG is used to stimulate the release
    of LH, which in turn stimulates Testosterone production. This approach helps individuals regain their natural hormonal balance more
    quickly after a cycle.

    Organ Support Protocol

    Organ support protocols focus on maintaining the health of key
    organs like the liver and kidneys during PCT. These protocols
    often include supplements designed to protect
    and support these vital organs.

    Low Severity

    Low severity cycles are generally shorter and involve using lower doses of
    SARMs. For these cycles, a minimal or no PCT may be sufficient
    to return to normal hormonal function.

    Medium Severity

    Medium severity cycles involve longer durations or higher doses of SARMs.
    These typically require a more comprehensive PCT to ensure full recovery and restore natural hormone production.

    High Severity

    High severity cycles are the most intense, often involving
    very high doses of SARMs for extended periods. For these cycles, an extensive PCT protocol is necessary to support the body’s
    hormonal recovery.

    PCT Side Effects

    PCT side effects are generally mild and manageable, but
    they can include symptoms like fatigue, mood swings, and changes in libido.
    These side effects are often temporary and resolve once the PCT
    is completed.

    Do I need a PCT for SARMs?

    The necessity of a PCT depends on several factors, including:

    • The type of SARM used.

    • The duration and intensity of the cycle.

    • Your body’s natural hormonal recovery ability.

    When should I start my PCT?

    Typically, PCT is started immediately after completing a SARM
    cycle. This ensures that hormone levels are monitored and supported during the critical period of recovery.

    How long should I take between SARM cycles?

    The time between SARM cycles can vary based on several factors:

    • The severity of the cycle.

    • Your body’s recovery needs.

    • Regulatory requirements (e.g., drug testing).

    What is the best over-the-counter PCT for SARMs?

    Some of the best OTC PCT products for SARMs include:

    D-Aspartic Acid

    Alpha Capsules

    Cycle IT Capsules

    NuZenA

    Do I really need a PCT for SARMs?

    While some individuals may experience minimal to no adverse effects after a SARM cycle, many others find that a
    PCT is essential for maintaining hormonal balance and overall health.
    The decision to use PCT should be based on your personal goals
    and the specific SARM you’re using.

    Comments and Questions?

    We’d love to hear your thoughts on this article! Have you used a PCT after SARMs?
    What was your experience? Comment below or reach out
    via email!

    Contributors

    Daniel Louwrens, BSc PT Writer

    Learn More On This Subject…

    • SARMs & Hair Loss – How to Avoid it

    • Best SARMs for Beginners

    • How Many SARM Cycles per Year?

    • YK-11 Myostine SARM: Benefits, Uses, Dosage

    • Do SARMs increase Blood Pressure?

    • Not for Human Consumption: Unraveling the Meaning in the Context of SARMs and Peptides

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